每天成语
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疲惫不堪

*The explanations on this page are generated by AI. Please note that they may contain inaccurate information.

1. Basic Information

  • Pinyin: pí bèi bù kān
  • English Translation: Extremely exhausted (worn out to the limit)
  • Idiom Composition: 「疲惫」（exhausted or extremely tired）＋「不」（not）＋「堪」（to bear or endure）
  • Meaning: A state of being so utterly exhausted that one can no longer endure it. It is used to describe both extreme physical fatigue and mental depletion, suggesting a level of exhaustion that makes it difficult to continue activity.

2. Detailed Meaning and Nuances

「疲惫不堪」 contains the following nuances:

  • Extreme Fatigue: As indicated by the word 不堪 (bù kān), which means 'unbearable,' this idiom emphasizes a level of tiredness that is reaching its limit.
  • Application to Mind and Body: It applies not only to physical fatigue from exercise or labor but also to mental exhaustion caused by long-term stress or worry.
  • Grammatical Function: It often functions as a complement following phrases like 累得 (lèi de), meaning 'tired to the point of,' or 弄得 (nòng de), meaning 'rendered into a state of,' to describe the intensity of the condition.

3. Usage

「疲惫不堪」 is mainly used in the following contexts:

  • Physical Labor or Exercise: Used when physical energy is completely spent after long hours of work, intense sports, or long-distance travel.
    • Example:「经过一整天的搬家工作，他累得疲惫不堪，倒头就睡。」
      （After a full day of moving house, he was exhausted and fell asleep the moment his head hit the pillow.)
  • Mental Stress and Busy Schedules: Describes being mentally worn down by work pressure, childcare, or complex interpersonal relationships.
    • Example:「连续几周的高强度加班让整个团队都疲惫不堪。」
      （Several consecutive weeks of high-intensity overtime have left the entire team utterly worn out.)
  • Describing Appearance: Used to describe someone's facial expression or general appearance when they look haggard or severely drained.
    • Example:「看着父亲疲惫不堪的面容，我很心疼。」
      （Seeing my father's haggard and exhausted face made my heart ache.)

Additional Examples:

  1. 长途飞行加上时差，弄得我疲惫不堪。
    （The long flight combined with jet lag has left me completely exhausted.）
  2. 照顾生病的孩子让她感到身心俱疲，疲惫不堪。
    （Taking care of a sick child left her physically and mentally drained and utterly spent.）
  3. 虽然大家都疲惫不堪，但为了按时完成任务，没有人停下来。
    （Although everyone was exhausted, no one stopped in order to finish the task on time.）
  4. 这场马拉松式的谈判让双方代表都疲惫不堪。
    （This marathon-like negotiation left the representatives of both sides utterly worn out.）

4. Cultural Background and Notes

  • Usage Frequency: This is an extremely common idiom in Chinese, appearing frequently in both formal writing and daily conversation, as well as in news reports.
  • Structural Pattern: The use of 不堪 (bù kān) after a negative adjective to emphasize degree is a common pattern in Chinese, seen in other idioms like 狼狈不堪 (láng bèi bù kān), meaning 'in a wretched state,' or 痛苦不堪 (tòng kǔ bù kān), meaning 'in unbearable pain.'
  • Nuance: It conveys a much more serious level of fatigue than the simple word 累 (lèi). It implies a heavy sense of exhaustion that requires significant rest to recover from.

5. Similar and Opposite Idioms

6. Summary

疲惫不堪 (pí bèi bù kān) describes being pushed to the absolute limit of one's energy. The inclusion of the term 不堪 (bù kān), meaning 'unbearable,' emphasizes that the fatigue is not just ordinary tiredness but a severe depletion that necessitates rest. It is a versatile idiom used for work, sports, chronic stress, or any situation involving intense exhaustion.

Idiom Essay

pí bèi bù kān
疲惫不堪
Exhausted
yǒu有yī zhǒng一种lèi累，bù不zhǐ shì只是xiǎng想shuì jiào睡觉nà me那么jiǎn dān简单。

There is a kind of tiredness that is not as simple as just wanting to sleep.

tā它gèng更xiàng像shì是yī zhǒng一种chén zhòng沉重de的gǎn jué感觉。

It is more like a heavy sensation.

nǐ你huì会jué de觉得shēn tǐ身体fǎng fú仿佛bèi被tāo kōng掏空le了，lián连tái qǐ抬起shǒu手dōu都xū yào需要é wài额外de的lì qì力气；dà nǎo大脑yě也hǎo xiàng好像tíng zhǐ停止le了zhuǎn dòng转动，bù xiǎng不想shuō huà说话，yě也bù xiǎng不想sī kǎo思考，zhǐ只xiǎng想zhǎo找gè个dì fāng地方chè dǐ彻底tān ruǎn瘫软xià lái下来。

You feel as if your body has been hollowed out, where even lifting a hand requires extra effort; your brain seems to have stopped turning, and you don't want to talk or think, only wanting to find a place to completely collapse.

zhōng wén中文lǐ里，yǒu有yí gè一个chéng dù程度hěn很shēn深de的chéng yǔ成语，zhuān mén专门yòng lái用来xíng róng形容zhè zhǒng这种zhuàng tài状态，jiào叫“pí bèi bù kān疲惫不堪”。

In Chinese, there is a very intense idiom specifically used to describe this state, called 疲惫不堪.

zhè这liǎng两gè个cí词zǔ hé组合zài在yì qǐ一起，hěn很yǒu yì si有意思。

The combination of these two words is very interesting.

“pí bèi疲惫”，zhǐ指de的shì是jí dù极度de的láo lèi劳累；ér而“bù kān不堪”，yì si意思shì是“bù néng不能rěn shòu忍受”huò zhě或者“dào到le了jí diǎn极点”。

疲惫 refers to extreme fatigue, while 不堪 means unbearable or to the extreme.

suǒ yǐ所以，zhè ge这个cí词shuō说de的bú shì不是pǔ tōng普通de的lèi累，ér shì而是——zhè这fèn份pí juàn疲倦yǐ jīng已经dào到le了nǐ你néng gòu能够chéng shòu承受de的jí xiàn极限，zài再duō多yì diǎn diǎn一点点，kě néng可能jiù yào就要kuǎ diào垮掉le了。

Therefore, this term does not speak of ordinary tiredness, but rather that this fatigue has reached the limit of what you can bear; any more, and you might collapse.

wǒ men我们píng shí平时cháng常shuō说“wǒ我lèi累le了”，nà那kě néng可能zhǐ shì只是shēn tǐ身体xū yào需要shuì睡yī jiào一觉。

We often say "I'm tired," which might just mean the body needs a nap.

dàn但“pí bèi bù kān疲惫不堪”wǎng wǎng往往dài带zhe着yī zhǒng一种jīng shén精神shàng上de的jù dà巨大xiāo hào消耗。

But 疲惫不堪 often carries a sense of massive mental exhaustion.

yě xǔ也许shì是yī cì一次màn cháng漫长de的cháng tú长途lǚ xíng旅行zhī hòu之后，zhōng yú终于fàng xià放下le了chén zhòng沉重de的xíng lǐ行李；yě xǔ也许shì是lián xù连续jiā bān加班le了yí gè yuè一个月，zhōng yú终于bǎ把xiàng mù项目zuò wán做完de的nà那yī kè一刻；yòu又huò zhě或者shì是jīng lì经历le了yī cháng一场hěn很nán难chǔ lǐ处理de的má fán麻烦shì事，xīn lì jiāo cuì心力交瘁。

Perhaps it is after a long journey when you finally put down heavy luggage; perhaps it is the moment you finish a project after working overtime for a month; or perhaps it is being mentally drained after dealing with a difficult trouble.

zài在zhè xiē这些shí kè时刻，nǐ你gǎn dào感到de的bù不zhǐ shì只是jī ròu肌肉suān tòng酸痛，ér shì而是zhěng gè整个rén人jí shǐ即使zuò坐zhe着，yě也jué de觉得yáo yáo yù zhuì摇摇欲坠。

In these moments, what you feel is not just muscle soreness, but that even while sitting, your whole being feels precarious.

suī rán虽然zhè这shì是yí gè一个xíng róng形容“zhuàng tài状态bù hǎo不好”de的cí词，dàn但tā它qí shí其实hěn很chéng shí诚实。

Although this is a word describing a "bad state," it is actually very honest.

tā它zài在tí xǐng提醒wǒ men我们，rén人de的néng liàng能量shì是yǒu xiàn有限de的，bìng并bú shì不是bù zhī pí juàn不知疲倦de的jī qì机器。

It reminds us that human energy is limited and we are not tireless machines.

dāng当nǐ你gǎn dào感到“pí bèi bù kān疲惫不堪”de的shí hòu时候，qí shí其实shì是shēn tǐ身体zài在fā chū发出zuì最qiáng liè强烈de的xìn hào信号。

When you feel 疲惫不堪, it is actually your body sending the strongest signal.

tā它zài在gào sù告诉nǐ你：nǐ你yǐ jīng已经zuò做dé得gòu够duō多le了，xiàn zài现在，bì xū必须tíng xià lái停下来，hǎo hǎo好好zhào gù照顾zì jǐ自己le了。

It is telling you: you have done enough, and now, you must stop and take good care of yourself.

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